Tips on Handling Medicinal Plants / Herbs:
• If possible, buy herbs that are grown organically - without pesticides.
• Medicinal parts of plants are best harvested on sunny mornings. Avoid picking leaves, fruits or nuts during and after heavy rainfall.
• Leaves, fruits, flowers or nuts must be mature before harvesting. Less medicinal substances are found on young parts.
• After harvesting, if drying is required, it is advisable to dry the plant parts either in the oven or air-dried on screens above ground and never on concrete floors.
• Store plant parts in sealed plastic bags or brown bottles in a cool dry place without sunlight preferably with a moisture absorbent material like charcoal. Leaves and other plant parts that are prepared properly, well-dried and stored can be used up to six months.
Tips on Preparation for Intake of Herbal Medicines:
• Use only half the dosage prescribed for fresh parts like leaves when using dried parts.
• Do not use stainless steel utensils when boiling decoctions. Only use earthen, enamelled, glass or alike utensils.
• As a rule of thumb, when boiling leaves and other plant parts, do not cover the pot, and boil in low flame.
• Decoctions loose potency after some time. Dispose of decoctions after one day. To keep fresh during the day, keep lukewarm in a flask or thermos.
• Always consult with a doctor if symptoms persist or if any sign of allergic reaction develops.